WHAT IS JUICE CLEANSING
Juice Cleansing is a method of detoxification of the body's tissues and vital organs. While it's become a fad in recent years, detoxification and cleansing have been a part of indigenous cultures since the beginning of time. Vegetable and fruit juices are rich in vitamins and minerals and cancer-fighting phytochemicals as well as the raw power of living enzymes. Juice Cleansing is used for a number of reasons - including detox and weight loss. However for weight loss, generally only fluid is lost - not fat.
SIMPLE CLEANSE
2-DAY JUICE CLEANSE PACK - $200.00
Here's a cleanse program for those who want to try a cleanse but feel unsure about the impact it might have on their regular schedule, and for experienced cleansers who know the valuable effects of a short but powerful respite for the digestive system.
2-Day Juice Cleanse Pack Includes:
- 12 juices (six per day)
- educational materials for preparing and after your cleanse
- healthy recipes for daily maintenance of an immune-boosting diet
Pickups are Monday–Friday mornings at the truck's location on the corner of Bedford Avenue and N. 7th street. Must schedule pickup at least 48 hours in advance and all orders are subject to availability.
Email info@green-pirate.com with questions or to place your order.
GUIDED GROUP CLEANSE PACKAGE - $350.00
This is a 5 - 7 day long cleanse experience for groups of 5 people or more who wish to have community and holistic education support throughout their cleanse. We typically schedule one or two group cleanse workshops per season.
The GUIDED GROUP CLEANSE includes:
Cleanse plenary workshop
*This event is required for participation in the cleanse.
3 Yoga, Basic Detox focused classes
1 Yoga, Basic restorative class
Optional Group meal
Also receive
- Weekly menu plan
- Nutrition and Cleanse Educational Materials
- 30 minute private health coaching session (individual)
* scheduled once you register for the week long plan
- Detox Tea Blends for the week
** Fresh Squeezed Juice Delivery for the cleanse is a separate option
which each individual may inquire about.
Email deborah@green-pirate.com with questions
INDIVIDUAL JUICE CLEANSE - $450.00
Taking the time to rest and restore your body through the process of cleansing is always a very personal process. What are we letting go of? What do we need to change?
Why? With this individual guided juice cleanse experience you will receive:
- 90 minute holistic health consultation focused on your health concerns and cleansing
- educational materials to support your cleanse (books, articles, recipes)
- weekly cleansing diet plan unique to your body and schedule
- 5 days worth of fresh-squeezed juices delivered to your work or home
(this includes 3 juices per day to be used as supplements to your normal diet)
- follow up phone consultation with Deborah post-cleanse (30 minutes)
Email deborah@green-pirate.com to inquire about scheduling your private consultation now.
Juice Cleansing is a method of detoxification of the body's tissues and vital organs. While it's become a fad in recent years, detoxification and cleansing have been a part of indigenous cultures since the beginning of time. Vegetable and fruit juices are rich in vitamins and minerals and cancer-fighting phytochemicals as well as the raw power of living enzymes. Juice Cleansing is used for a number of reasons - including detox and weight loss. However for weight loss, generally only fluid is lost - not fat.
SIMPLE CLEANSE
2-DAY JUICE CLEANSE PACK - $200.00 Here's a cleanse program for those who want to try a cleanse but feel unsure about the impact it might have on their regular schedule, and for experienced cleansers who know the valuable effects of a short but powerful respite for the digestive system.
2-Day Juice Cleanse Pack Includes:
- 12 juices (six per day)
- educational materials for preparing and after your cleanse
- healthy recipes for daily maintenance of an immune-boosting diet
Pickups are Monday–Friday mornings at the truck's location on the corner of Bedford Avenue and N. 7th street. Must schedule pickup at least 48 hours in advance and all orders are subject to availability.
Email info@green-pirate.com with questions or to place your order.
GUIDED GROUP CLEANSE PACKAGE - $350.00This is a 5 - 7 day long cleanse experience for groups of 5 people or more who wish to have community and holistic education support throughout their cleanse. We typically schedule one or two group cleanse workshops per season.
Cleanse plenary workshop
*This event is required for participation in the cleanse.
3 Yoga, Basic Detox focused classes
1 Yoga, Basic restorative class
Optional Group meal
Also receive
- Weekly menu plan
- Nutrition and Cleanse Educational Materials
- 30 minute private health coaching session (individual)
* scheduled once you register for the week long plan
- Detox Tea Blends for the week
** Fresh Squeezed Juice Delivery for the cleanse is a separate option
which each individual may inquire about.
Email deborah@green-pirate.com with questions
INDIVIDUAL JUICE CLEANSE - $450.00 Taking the time to rest and restore your body through the process of cleansing is always a very personal process. What are we letting go of? What do we need to change?
Why? With this individual guided juice cleanse experience you will receive:
- 90 minute holistic health consultation focused on your health concerns and cleansing
- educational materials to support your cleanse (books, articles, recipes)
- weekly cleansing diet plan unique to your body and schedule
- 5 days worth of fresh-squeezed juices delivered to your work or home
(this includes 3 juices per day to be used as supplements to your normal diet)
- follow up phone consultation with Deborah post-cleanse (30 minutes)
Email deborah@green-pirate.com to inquire about scheduling your private consultation now.
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LEADING A GROUP CLEANSE
For the past 5 years I have been cleansing regularly throughout the seasons and guiding groups and individuals in successful cleansing experiences. As a graduate of the renown Institute for Integrative Nutrition, I am trained to work with individuals from all walks of life in addressing their body's nutritional needs, and have acted as guide for hundreds of busy New Yorkers seeking a healthier lifestyle. Many of my clients have reported that even several years later they are still applying the knowledge and education they received from my program to help them make the healthiest choices and live a more fulfilling and happier life.
I received most of my real knowledge about the process of cleansing by working with my own body and listening intently to the questions and concerns of my clients.
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Email deborah@green-pirate.com to inquire about scheduling your private consultation now.
REFER A FRIEND
Most of my client base and group workshop attendees arrive in my world via word of mouth. In order to reward those of you who pass along this valuable info, I offer the following referral plan:
Refer 1 client: Receive a FREE 30 minute Holistic Health Coaching session
Refer 2 clients: Receive a FREE 45 minute massage
Refer 3 clients: Receive BOTH Free Holistic Health Coaching session and Massage
MORE INFO
A Juice Cleanse can consist of juices replacing every meal or as a supplement for the main meals of the day. It is recommended to work with a health coach or nutritionist when embarking on your first cleanse of this nature. The support can make all the difference in helping you feel good about the choices you make throughout the process of your cleanse, and guiding you when important questions or concerns come up.
A Juice Fast should not be used as a weight loss technique. It is better to eat the fruit and vegetables whole - and therefore gain the fiber, and the increased metabolism resulting from digesting the whole food.
