Rid your body of unwanted waste and stressful toxins. Check in with your body's state of natural balance through meditation and yoga. Learn how to cleanse physical, mental and emotional toxins.
GUIDED DETOXIFYING CLEANSE & YOGA WEEK
w/ Juice Truck Owner and Holistic Health Coach, Deborah C. Smith and Yoga with Ashtanga Goddess Lisa Kazmer
September 10th - 17th, 2010
Greenpoint, Brooklyn
"This cleanse experience is amazingly supportive and a true catharsis."
"I feel so much more energy then I did just a week ago"
"The cleanse helped me to understand what foods I need more of and less of in my everyday life. Deborah was a tremendous guide in getting through the week."
Guided Detox Cleanse and Yoga Intensive includes:
- Juicey Kick-off! Cleansing Plenary Session (group)
- Weekly menu plan
- Nutrition and Cleanse Educational Materials
- 2 Basics Detox-focused Yoga classes- 75 minutes (group)
- 30 minute private health coaching session (individual)
- Detox Tea Blends for the week
TOTAL CLEANSE PACKAGE - $100 per person.
** Fresh Squeezed Juice Delivery for the cleanse is a separate option which each individual may inquire about.
** Individual Private yoga sessions are available with Lisa
DISCOUNTS
Sign up before Labor Day and receive a $15 discount!
Register and pay securely with Paypal!
REFER A FRIEND
Most of my client base and group workshop attendees arrive in my world via word of mouth. In order to reward those of you who pass along this valuable info, I offer the following referral plan.
Refer 1 client: Receive a FREE 30 minute Health Coaching session
Refer 2 clients: Receive a FREE 45 minute massage OR FREE private yoga lesson
Refer 3 clients: Receive BOTH a 45 minute massage AND private yoga lesson
************************************************************************************
ABOUT DEBORAH
For the past 5 years I have been cleansing regularly throughout the seasons and guiding groups and individuals in successful cleansing experiences. As a graduate of the renown Institute for Integrative Nutrition, I am trained to work with individuals from all walks of life in addressing their body's nutritional needs, but I received most of my real knowledge about the process by working with my own body and listening intently to the questions and concerns of my clients. I am highly experienced to offer a Guided Juice Cleanse plan that is unique to each individual that I work with.
As a certified Holistic Health Coach, I have been the nutritional guide for hundreds of busy New Yorkers seeking a healthier lifestyle. Many of my clients have reported that even several years later they are still applying the knowledge and education they received from my program to help them make the healthiest choices and live a more fulfilling and happier life.
No comments:
Post a Comment